Articles
Longevity & Anti-Aging
Fat-loss & Nutrition
Muscle & Fitness
Energy & Libido
Intermittent Fasting
Media Appearances
Free Guide
Intermittent Fasting Free Guide
Health & Fitness Coaching with P.D. Mangan
1-on-1 Coaching
May 28, 2017
Published by
P. D. Mangan
on
May 28, 2017
Categories
Muscle & Fitness
Why Older Men Should Lift Weights
Aging means loss of muscle. Men at the age of 80 have typically lost 50% of the muscle they had in youth. Let me emphasize –
[…]