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My goal is to make sure you never need coaching again
I’ve helped thousands of men and women lost fat, get fit, and improve their energy with sustainable science-backed guidance.
Hear from some of them below
P.D. Rule #1
YOU DON'T HAVE TO COUNT CALORIES OR DO PORTION CONTROL TO LOSE FAT
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Want to permanently lose 20-50 pounds in 12 weeks?
Without going hungry, counting calories or doing cardio
P.D. Rule #2
YOU DON'T HAVE TO WORKOUT EVERYDAY TO BUILD MUSCLE
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Want to transform your physique with minimal fuss?
Work with me to sculpt your ideal physique
P.D. Rule #3
YOU DON'T HAVE TO SUFFER FROM CHRONIC DISEASES AS YOU AGE
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Want to look and feel great in your 40s, 50s, 70s and beyond?
Discover how to avoid chronic disease, excess body fat, and enjoy limitless energy